Hybrid Training
Hybrid Training at Salient is built for people who want expert coaching without needing to be in the gym every day.
At Salient Performance, you train with us in person 1–2 times per week, then complete 1–2 additional sessions on your own that we program and upload into our app for you. It gives you the structure of a full training plan with the precision of hands-on coaching where it matters most.
Your in-person sessions are used to coach technique, progress key lifts, make adjustments, and keep the plan moving in the right direction. Your independent sessions are designed to be clear, efficient, and easy to follow, so you are never guessing what to do when you train on your own.
This is not a generic workout template. It is a guided training system built around your goals, your schedule, and your ability to execute consistently. The goal is simple - give you the plan, coaching, and structure to make progress — even when we aren’t standing next to you.
The Salient Experience
Who is it for?
Busy professionals, frequent travelers, and anyone looking to maximize their time in the gym and stay active throughout the week.
How does it work?
We write a full training program, and schedule 1 to 2 in-person sessions per week. The other 1 to 2 sessions you complete on your own.
Why does this exist?
Our hybrid training exists to allow you access to our goal-driven training whether you come see us in person or follow the app.
“Unbelievable experience so far with Jon and Aurelia. They are both extremely knowledgable and tailor workouts towards individual goals. They came highly recommended and I understand why. Stunning results over the first 6 weeks of training, and I am only training 1 day in-person and 1 day on my own. It is a friendly, hardworking environment and they sincerely care about your personal development. Couldn't recommend Salient Performance more.