Personal training
Train Smarter, live Better
You don’t need more machines — you need more mastery.
Somewhere between the Stone Age and the swivel chair, technology crept in and movement clocked out. You don’t need a CDC fact sheet to know most adults aren’t hitting even 30 minutes of activity a day. The receipts are visible everywhere—from waistlines to waning energy.
But that’s where we step in.
Salient exists to rebuild the human engine—inside and out.
We elevate high performers and revive the long-detrained with equal precision. Whether your strength was sidelined by work, travel, or a long-term relationship with your couch, we know how to bring it back—stronger, sharper, and built to last.
Inside Salient, you’ll discover a smarter approach to training—one that unwinds years of desk-bound rigidity and replaces it with a body that actually works the way it was designed to. The changes you’ll see in the mirror are just the highlight reel.
The real payoff?
A healthier, stronger, more energized you—wired to get more out of every hour you’re awake. 24/7 performance, restored.
We Provide More Than Just Training — We Provide an All-Encompassing System to Create a Better You!
Salient incorporates years of expertise in program design, nutrition, injury prevention, accountability, and recovery to create a healthier, stronger, leaner you.
We offer one-on-one and semi-private sessions for people looking to burn fat, build lean muscle, get stronger, and improve overall health and fitness.
Our Personal training programs begin with a thorough assessment of mobility, flexibility, strength, balance, and body fat analysis. Each 2-4 week phase consists of 2-3 workouts per week, and on track meetings to ensure you stay accountable for your goals. Once data is collected and analyzed, we custom-design a specific, individualized program, complemented by a nutrition plan, supplementation, and recovery protocols.
If you’re ready to transform…
“Salient helped me get leaner, stronger, and in better shape.”
““I came to Salient needing to get camera-ready for a major role. In just a few weeks, I was leaner, felt stronger, and had the energy for long days on set. My endurance improved on runs, and nagging injuries from years of running finally started to heal. Salient delivers results you can see and feel — fast.””
“ I have been working with the team at Salient Performance as a personal training client, a parent whose children they crafted and cultivated, and as a business partner. Their commitment to excellence and genuine understanding of human performance, while optimizing results, are unparalleled in an industry constantly chasing its tail for the next big thing. The team at Salient is honest, knowledgeable, intelligent, and above all, stellar human beings! They ARE the solution for everything, performance-based!”