personal training
bozeman’s best personal training
We don’t believe in random workouts.
Our 1-on-1 training follows structured 6–12 week performance cycles, evolving every two to six weeks to create a new adaptation and drive real progress.
Everything is designed, tracked, and measured—because becoming the best version of yourself should never be left to chance.
The Salient Experience
The best version of you in 60 minutes
Movement Prep
Movements that mimic yoga, Pilates, and fascial stretches while increasing your heart rate.
The Workout
Push your limits with strength, mobility, and functional training in a focused one-on-one session.
Energy System Work
Push. Recover. Repeat. Explosive intervals and steady efforts build stamina, power, and resilience.
Cool Down
Reset and recover with mobility, deep stretches, and mindful work to restore your body for the next session.
Nutrition
Refuel with purpose through personalized guidance that supports energy, recovery, and performance.
“Training with Aurelia is fantastic. She has developed a program for me based on progressive overload with nutrition management. She’s got a great eye for proper form, and she never hesitates to correct me so that each move is as effective as possible. On top of all this, our sessions are fun and I never leave feeling like I’m too worn out for the rest of my day. If you are looking for someone who is highly adept in customizing a total body strength and performance program for you Salient is the way to go. Five stars all around.