In person training
Session Time
50 to 60 Minutes
Days Per Week
2 to 3
Results
as soon as 3 Weeks
Commitment
6 to 12 Weeks
why salient
So many people spin their wheels or get lost in a group. Why waste your time?
While working 1-on-1 with a Salient coach, you’ll see results in as little as 3 weeks with customized training and nutrition programs.
When you train with Salient, you don’t just get a training program. You get:
One-on-one coaching from an expert coach
Individualized training plan updated every 3 weeks
On-Track meetings every 3 weeks to track progress and results
Customized nutrition plan with updates as needed
At home mobility and flexibility as needed
Rapid results in as little as 3 weeks
